1. Start with the athlete
Training background, goals, equipment, physical profile and current capability create the first useful frame.
How Vetra Works
Your training becomes context.
Most training systems begin with today’s workout. Vetra begins with the athlete arriving at it.
2. Preserve useful evidence
Sessions, assessments, capability changes, bodyweight updates, goals, equipment and performance changes can remain part of the picture.
3. Resolve the session
Targets can depend on current capability, freshness of evidence, available equipment, modality and session type.
4. Compare plan and reality
A planned session, the actual session and the resulting evidence are distinct. That distinction helps history stay meaningful.
5. Carry context forward
The long-term objective is not simply to store history. Vetra is being built to learn how an individual athlete responds over time.